At Dharma Shala, we believe that every class is an opportunity to cultivate presence, heal the body, and expand the mind. Our goal is to offer you a space where you can reconnect with yourself, find balance, and nourish your spirit in community.
We offer a variety of experiences designed to guide you into a state of harmony, calm, and inner transformation.
Dynamic, fluid, and full of energy.
Traditional, mindful, and balanced.
Gentle, therapeutic, and deep — ideal for releasing tension.
All therapies include hot stones, essential oils, and hot towels.
Available modalities:
Sports myofascial release
Reflexology and craniosacral therapy
Pressure points and emotional release
Lymphatic drainage
All therapies include hot stones, essential oils, and hot towels
Activate your vital energy to release blockages, purify your chakras, and transform into your most authentic self.
Receive clarity and guidance through angelic channeling.
Receive answers, clarity, and guidance on your path of personal growth.
Find classes for all levels in an environment surrounded by nature and positive energy.
/ Month
Basic Plan
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/ Month
Regular Plan
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Deluxe Plan
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You can check the class schedule on our website and reserve your spot directly. You can also contact us via WhatsApp or Instagram to confirm your attendance.
We recommend coming in comfortable, lightweight clothing. You can bring your own mat, although we also have materials available at the Shala. A water bottle and a light towel may also be helpful.
Depending on the instructor and the group, classes may be held in Spanish, English, or both languages. Our goal is to make everyone feel comfortable and welcome.
Regular classes usually last between 60 and 90 minutes, depending on the activity. Workshops and retreats have a longer duration.
Yes! We offer accommodation through Airbnb so you can enjoy the full experience and take part in all our activities in one place.
Our practices are designed to help you improve your physical well-being, calm your mind, reduce stress, increase your energy, and cultivate a more conscious and balanced life.
The Shala is located in Residencia Vista Del Caribe II, on the Cabarete–Sosua road, behind the Food Truck Park. Calle Caonabo, next to the daycare “El Patio.”
Copyright ©2025 Dharmashala. All Rights Reserved.
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