At Dharma Shala, we believe that every class is an opportunity to cultivate presence, heal the body, and expand the mind. Our goal is to offer you a space where you can reconnect with yourself, find balance, and nourish your spirit in community.
Dynamic, fluid, and full of energy.
Traditional, mindful, and balanced.
Gentle, therapeutic, and deep — ideal for releasing tension.
All therapies include hot stones, essential oils, and hot towels.
Available modalities:
Sports myofascial release
Reflexology and craniosacral therapy
Pressure points and emotional release
Lymphatic drainage
All therapies include hot stones, essential oils, and hot towels
Activate your vital energy to release blockages, purify your chakras, and transform into your most authentic self.
Receive clarity and guidance through angelic channeling.
Receive answers, clarity, and guidance on your path of personal growth.
Find classes for all levels in an environment surrounded by nature and positive energy.
/ Weekly
Weekly plan
A week of consistent practice to nourish the body and quiet the mind.
/Monthly
Monthly plan
A commitment to your well-being, cultivating discipline and harmony.
/ Month
Unlimited Membership
Access to all classes, as a daily offering to your own growth.
/ From
Individual session
Massage, bodywork, osteopathy, Chinese medicine, energy healing, and more, offered by our network of local therapists.
/ Month
5 session package
An invitation to go through a complete cycle of transformation and care.
You can check the class schedule on our website and reserve your spot directly. You can also contact us via WhatsApp or Instagram to confirm your attendance.
We recommend coming in comfortable, lightweight clothing. You can bring your own mat, although we also have materials available at the Shala. A water bottle and a light towel may also be helpful.
Depending on the instructor and the group, classes may be held in Spanish, English, or both languages. Our goal is to make everyone feel comfortable and welcome.
Regular classes usually last between 60 and 90 minutes, depending on the activity. Workshops and retreats have a longer duration.
Yes! We offer accommodation through Airbnb so you can enjoy the full experience and take part in all our activities in one place.
Our practices are designed to help you improve your physical well-being, calm your mind, reduce stress, increase your energy, and cultivate a more conscious and balanced life.
English
